Good Grief: Transforming Triggers

Tips Grief rarely follows a predictable path. It can rise suddenly, triggered by a sound, a memory, a date, or even a fleeting thought. In this episode, we take a closer look at those unexpected emotional spikes and what may be behind them. By learning to recognize the subtle (and not-so-subtle) triggers that set off these waves, you can begin to make sense of your reactions instead of feeling controlled by them. Click to https://chatmosa.com/live/summary/AJUD09IF9Q4WZLWZ0A3NCEID14583 to learn more about this episode and see the visuals being shared on the jumbotron.