EPISODE · Dec 4, 2024 · 14 MIN
Grieving and Dreading The Holidays
from Give Grief A Chance · host Diane Morgan
Struggling to get through the holidays after losing a loved one? It's okay to feel the way you do-sad, angry, lonely, or numb. In this episode, I talk about why the holiday season can feel so heavy when you're grieving, how to navigate those emotions, and 7 simple ways to prepare yourself to make it through. You don't have to fake joy or force traditions, but you also don't have to face it alone. Let's explore how to honor your grief while finding moments of peace this season.
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Grieving and Dreading The Holidays
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