Grounding Meditation
The purpose of grounding our energy is to become …
An episode of the Women's Empowerment Podcast podcast, hosted by Dolores Andrew-Gavin, titled "Grounding Meditation" was published on January 23, 2020 and runs 4 minutes.
January 23, 2020 ·4m · Women's Empowerment Podcast
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Summary
The purpose of grounding our energy is to become present and connect to the very earth we stand on. We allow the earth to support us and rejuvenate us just like the feeling we get when we take a walk in nature.
Episode Description
The purpose of grounding our energy is to become present and connect to the very earth we stand on. We allow the earth to support us and rejuvenate us just like the feeling we get when we take a walk in nature.
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