Guided meditation: A loving space to connect

Episode 84 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: A loving space to connect" was published on August 11, 2021 and runs 14 minutes.

August 11, 2021 ·14m · Functional Spirituality

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Summary

Set up your whole day with a connection to your body, trusting its messages and processes. Join Ava in a lightly guided meditation with plenty of space to really connect to the sensations of your body. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Set up your whole day with a connection to your body, trusting its messages and processes. Join Ava in a lightly guided meditation with plenty of space to really connect to the sensations of your body.

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool

https://linktr.ee/functionalspirituality

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