Guided meditation: Creating a space for relaxation

Episode 147 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Creating a space for relaxation" was published on May 10, 2022 and runs 25 minutes.

May 10, 2022 ·25m · Functional Spirituality

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Summary

Allow your attention to turn inward and rest in the inner space of both the layers of your person and the stillness that effortlessly co-exists inside of you. Increasing accessibility to functional healing + non-dual spiritual oneness. www.functionalspirituality.com Free resources: Newsletter sign up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free workshop: Healing complex trauma: A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

Episode Description

Allow your attention to turn inward and rest in the inner space of both the layers of your person and the stillness that effortlessly co-exists inside of you.

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

Free resources:

Newsletter sign up:

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: Healing complex trauma:

A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_

Functional Spirituality: @functionalspirituality

Studio: @spandaschool

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