Guided meditation: Grounding amongst chaos

Episode 19 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Grounding amongst chaos" was published on June 5, 2020 and runs 10 minutes.

June 5, 2020 ·10m · Functional Spirituality

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Summary

Take some time today to replenish yourself. Amongst the chaos on the surface of the planet, in our thoughts, in our emotions and body, there lies a deep stillness. Ground yourself in the stillness of your Heart.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Take some time today to replenish yourself. Amongst the chaos on the surface of the planet, in our thoughts, in our emotions and body, there lies a deep stillness. Ground yourself in the stillness of your Heart. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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