Guided meditation: Slowing down

Episode 60 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Slowing down" was published on April 14, 2021 and runs 22 minutes.

April 14, 2021 ·22m · Functional Spirituality

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Summary

Join Ava for a lightly guided meditation with music. Take some time to slow down, unravel the body and find an inner position that offers you nourishment.Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Join Ava for a lightly guided meditation with music. Take some time to slow down, unravel the body and find an inner position that offers you nourishment. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

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