Guided meditation: Stillness in the pauses

Episode 104 of the Functional Spirituality podcast, hosted by Ava Irani, titled "Guided meditation: Stillness in the pauses" was published on November 23, 2021 and runs 14 minutes.

November 23, 2021 ·14m · Functional Spirituality

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Summary

Join Ava in exploring the stillness in the pauses, sensing what’s under the surface and offering it loving breath. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality

Episode Description

Join Ava in exploring the stillness in the pauses, sensing what’s under the surface and offering it loving breath.

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool

https://linktr.ee/functionalspirituality

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