Gut Health Basics - The 5 Symptoms You Shouldn't Be Ignoring

I love helping people with gut issues and over the years I've seen so many people with gut issues who thought their symptoms were normal. Even one of my clients who's a doctor had been living with significant gut issues for many years and thought they were 'normal for me'! This week's podcast focusses on the common symptoms people tend to ignore and what they could mean (plus of course, what to do).  And guess what, almost all of these symptoms can be minimised with just a few tweaks.DM me @susiegardenwellness for assistance with your gut health with my signature program - The Glow Protocol. --- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path3. Reserve your early bird place for my innovative NEW 8 week group program, In Your Skin™️, for women in perimenopause and post-menopause who want effective  solutions to manage skin changes at this time of life.