Happy New Year-Let's Start Fresh

from Sparkle and Grow · host Erika Wonders Melvin

Happy New Year! Starting 2026 with a fresh start and perspective! This episode is all about moving on from a rough 2025-a year that was filled with recurring lessons and roadblocks. We're stepping into a season of rebuilding past things and building new things. I talk about a few different books in this episode and here is that list: The ONE Thing-Gary Keller and Jay Papasan The Body Keeps the Score-Bessel Van Der Kolk, MD Don't Believe Everything You Think-Joseph Nguyen Atomic Habits-James Clear Wintering: The Power of Rest and Retreat in Difficult Times-Katherine May Here's to starting anew and creating our best versions of 2026!

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