Healing the Child Within | What is Inner Child Work?

Every child deserves the fundamental right to feel safe, secure, and protected. This episode dives deep into the Inner  Child Healing work that I use with my clients. This work is not to scare you, but if you feel resistance there is a good chance you are in need of it! All we truly long for is a safe environment. Many times that is what we had but there are certain situations that trigger traumas that carry with us throughout the rest of our lives. We can even have trauma from our birth! Note: if your parents are still around definitely ask them how your birth story goes to see if there was anything that may need to heal. I will go over: What is your inner child 10 ways we were made to feel unsafe  Signs you have a wounded child  We will be going over ways to meet and heal the inner child in later podcast episodes so make sure to Subscribe! We are only a few months into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program! My 30 Day Shadow Work Challenge is located on TikTok! Follow on Instagram