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Health Benefits Of Standing Vs. Sitting While Working (FIX SLOUCHED SHOULDERS)

EPISODE · Apr 23, 2023 · 3 MIN

Health Benefits Of Standing Vs. Sitting While Working (FIX SLOUCHED SHOULDERS)

from Live Lean TV with Brad Gouthro · host Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing the health benefits of standing vs. sitting while working, as well as a simple exercise to fix your desk jockey slouched shoulders. ► Free 7 Day Trial To My Workout App: https://bit.ly/3mR0Pjj ► Live Lean Body Quiz: https://bit.ly/41QZYxP ► Free 7 Day Meal Plan And Recipes: https://bit.ly/440l3rE Timestamps: 00:00 Health Benefits Of Standing Vs. Sitting While Working 00:30 Dangerous Health Risks Of Sitting Too Much 01:06 Stand Up Desk Benefits 02:15 What If I Can’t Get A Stand Up Desk At The Office? 02:33 Kneeling Thoracic Rotations Exercise Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3Lo2eXS Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #StandingVsSitting #StandUpDesk #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Health Benefits Of Standing Vs. Sitting While Working (FIX SLOUCHED SHOULDERS) | LiveLeanTV https://youtu.be/dpfOL45l4Cg Live Lean TV http://www.youtube.com/LiveLeanTV

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Health Benefits Of Standing Vs. Sitting While Working (FIX SLOUCHED SHOULDERS)

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