Healthy or Unhealthy Coping Mechanisms?

Episode 24 of the Teens Tap In podcast, hosted by Outreach Teen and Family Services, titled "Healthy or Unhealthy Coping Mechanisms?" was published on November 16, 2023 and runs 29 minutes.

November 16, 2023 ·29m · Teens Tap In

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Summary

Are you seeking new ways to live a healthy lifestyle? In this month's episode of Teens Tap In, cohosts Gina and Jackie take a deep dive into coping mechanisms, defining what strategic ideas can help you better yourself and identify any unhealthy habits along the way. Gina and Jackie express their own struggles and the coping mechanisms they use to positively build up their own mental health. Take a listen to their conversation now! Directed and produced by: Maggie Zangara

Episode Description

Are you seeking new ways to live a healthy lifestyle? In this month's episode of Teens Tap In, cohosts Gina and Jackie take a deep dive into coping mechanisms, defining what strategic ideas can help you better yourself and identify any unhealthy habits along the way. Gina and Jackie express their own struggles and the coping mechanisms they use to positively build up their own mental health. Take a listen to their conversation now!

Directed and produced by: Maggie Zangara

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