Healthy Skin, Healthy You with Valarie Wingate

**Sale discussed in this episode ends Jan 20th, 2021**  In this episode, I sit down to talk with Valarie Wingate, who is an ambassador for Tru Aura.  Tru Aura's website explains its products as:  "FEED YOUR SKIN A HEALTHY DIET.  OUR PRODUCTS ARE MADE WITH CLEAN, CLINICALLY-PROVEN, HIGH-QUALITY INGREDIENTS THAT NOURISH YOUR SKIN, MUCH IN THE SAME WAY A HEALTHY DIET NOURISHES YOUR BODY. " PROBIOTICS HELP MAINTAIN A HEALTHY MICROBIOME WE USE PREBIOTIC AND PROBIOTIC INGREDIENTS AS THE FOUNDATION OF ALL TRŪAURA PRODUCTS, AND THEY ARE BENEFICIAL FOR ALL AGES AND SKIN TYPES. We use prebiotics and/or probiotics in all of our formulas. Applying these ingredients to your skin can stimulate the production of defense cells that restore your skin's natural balance and stabilize its immune system. Not only does this help your skin look healthy, young, and clear, but it may also decrease sensitivity, redness, and inflammation."  In this episode, we discuss skin microbiomes, what they are, why it's important and relevant to your health and how you can start taking steps to improve your overall health through supporting your skins microbiome.  If you would like to know more about Tru Aura and skin support, you can reach Valarie on Facebook or her website:  https://truaurabeauty.com/vjwingate And as always you can find me on instagram at @ansleyknopf_valkyrie or via email at [email protected]  Please like, share, follow and subscribe to keep supporting the podcast!