EPISODE · Dec 31, 2007 · 57 MIN

Heather Martin: The Wisdom Of Body Awareness

from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin

(Insight Meditation Society - Retreat Center) The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.

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