How Aussie Men Can Take Charge of Their Health, Mindset & Purpose | Tory Trewhitt | Resilience Mindset Podcast

In this powerful episode, we sit down with Tory Trewhitt, author of Bloke's Inc. Play a Bigger Game, to talk about modern masculinity, mental and physical health, and the importance of personal accountability for men, especially Aussie blokes looking to break free from autopilot living.Tory's is on a mission to help men take ownership of their lives by stepping into leadership, purpose, and peak performance. Whether you’re stuck in a rut or simply looking to upgrade your mindset, Tory delivers raw insights, relatable stories, and practical tools to help you play a bigger game.Get to know Tory Trewhitt:Tory Trewhitt is a highly respected Executive Health Coach, Exercise Physiologist, and Motivational Speaker, with a career spanning both Australia and the UK. Having worked at the Australian Institute of Sport and the Victorian Institute of Sport, Tory has trained a diverse range of individuals—from elite athletes to corporate professionals, from the abled to the disabled, from blue-collar workers to high-profile media personalities.With a lifelong passion for health and performance, Tory founded Corporate Health and Fitness in 2001. As his expertise grew, so did his reputation as an industry leader in executive wellness, personal development, and high-performance coaching. Through his business, Tory Trewhitt Executive Health Coaching, he now helps individuals and organisations achieve optimal physical and mental well-being.Beyond his professional accomplishments, Tory is a dedicated marathon and ultramarathon runner, having completed 16 marathons and 12 ultramarathons ranging from 50km to 100km. However, his most important role is that of a husband and father, which fuels his drive to continuously improve and inspire those around him.Join us for the Melbourne Book Launch of Blokes Inc. – Play A Bigger Game by Tory Trewhitt – a powerful new guide redefining men’s health, resilience, and purpose.🎟️ Ticket Options:✔️ FREE RSVP✔️ RSVP + Pre-Purchase Book: $25 (save on RRP $29.97!)Spots are limited – don’t miss out on this inspiring event!🔗 RSVP now before tickets run out: https://www.trybooking.com/DAKBGGet your copy of Blokes Inc. Play a Bigger Game here: https://amzn.asia/d/6ULrG6DConnect with Tory Trewhitt on the following channels:Website: https://torytrewhitt.com.au/Facebook: https://www.facebook.com/ToryTrewhitt/aboutInstagram: https://www.instagram.com/torytrewhitt/   LinkedIn: https://www.linkedin.com/in/torytrewhitt/Connect with Justine Martin and Justine Martin Corporation:JUSTINE MARTINAward winning Speaker, Author, Artist, Coach, PublisherWebsite: https://linktr.ee/justinemartincorporation#Email: [email protected]: +61403564942JUSTINE MARTINAward winning  Speaker, Author, Artist, Coach, Publisherhttps://linktr.ee/justinemartincorporation+61403564942