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How can runners train to AVOID INJURY?

EPISODE · Mar 30, 2021 · 31 MIN

How can runners train to AVOID INJURY?

from A to Z Running · host A to Z Running

Andi and Zach discuss how certain training elements and considerations help keep runners healthy and avoid injury in addition to recent running news about Hobbs Kessler, the British marathon trials, and the gorgeous new track and field facilities at Hayward Field. For complete details and resources, visit atozrunning.com/episode78 For information about coaching and training services, visit atozrunning.com/coaching

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How can runners train to AVOID INJURY?

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