How Do YOU Improve Your Mental Fitness?

EPISODE · Sep 30, 2023 · 15 MIN

How Do YOU Improve Your Mental Fitness?

from Teachers on Fire · host Tim Cavey

Welcome to Saturday Morning Teacher Talk, airing LIVE on YouTube every Saturday morning at 8:30 Pacific and 11:30! Join the conversation and add your comments to the broadcast. MAKING NEWS on X THIS WEEK: Welcome to Saturday Morning Teacher Talk, going LIVE every Saturday morning. Join the conversation and see your comments featured live on the broadcast! In this edition: Chey Cheney observes Truth and Reconciliation Day - Canada's national holiday and annual invitation to reflection on our ongoing journeys of restoration and reconciliation. Ashley Aoki shares how her BC school marked Orange Shirt Day. Teacher2Teacher (via SELebrateYOU) shares a new take on TGIF: What did you TRUST in this week? What were you GRATEFUL for this week? What INSPIRED this week? What was FUN this week? What are some mental fitness activities that have a positive impact on your ability to manage challenging situations in your daily work? Is aiming for "a slow burn" a more realistic outcome than burnout, teachers? Is that a positive metaphor? Joy Kirr strengthens her mental fitness by collecting wins and 7th grader quotes from each week. Jarrett Lerner shares a picture of a public commitment wall: teachers write their promises and commitments to students for the year. From Jon Gordon: 7 small steps to take that will set every new day on a positive course. John Sowash laments Google's announcement that Google Jamboard will no longer be a thing, but he suggests three alternatives: Google Slides, FigJam, and Canva. CONNECT with ME On X @TeachersOnFire (https://X.com/TeachersOnFire) On Facebook @TeachersOnFire (https://www.facebook.com/TeachersOnFire/) On YouTube @Teachers On Fire (https://www.youtube.com/@teachersonfire) On LinkedIn https://www.linkedin.com/in/timwcavey/ Visit the home of Teachers on Fire at https://teachersonfire.net/. SONG TRACK CREDIT Chef Brian by Latasha Dude by Patrick Patrikios New Year by Bad Snacks Positive Fuse by French Fuse Summer in the Neighborhood by Bad Snacks Fast and Run by Nico Staf *All songs retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.

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How Do YOU Improve Your Mental Fitness?

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