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How I learned to be gentle – și să mă iubesc un pic mai mult

EPISODE · Oct 2, 2025 · 28 MIN

How I learned to be gentle – și să mă iubesc un pic mai mult

from More With Less

Claudia deschide acest nou sezon de podcast și îl dedică emancipării. Primul episod este o pledoarie pentru o abordare mai blândă față de noi înșine. Claudia împărtășește metodele pe care le aplică ea însăși atunci când are o zi dificilă sau când este nemulțumită de propria persoană. În partea a doua a podcastului, Claudia analizează felul în care societatea ne educă să ne considerăm insuficienți, imperfecți și ne întărește nemulțumirea față de noi înșine. Claudia a descoperit că acceptarea este cea mai bună manieră de a cultiva încrederea în propriile resurse – o atitudine esențială pentru a naviga prin tot ce îți oferă viața. Dacă noi nu ne iubim pe noi înșine, cum putem delega această responsabilitate către ceilalți? Hosted on Acast. See acast.com/privacy for more information.

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How I learned to be gentle – și să mă iubesc un pic mai mult

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