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How Long Can You Diet Without Losing Muscle?

EPISODE · Nov 25, 2020 · 21 MIN

How Long Can You Diet Without Losing Muscle?

from Lean Life Radio · host Iron Paradise Fitness

How long can you be in a calorie deficit before you start to lose muscle? Is there a limit of the amount of time you should diet? The answers to these questions and more are in this episode of the podcast. Join the Lean Life Challenge: ironparadisefitness.com/leanlifechallenge

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How Long Can You Diet Without Losing Muscle?

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