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How many steps per day for longevity benefits?

EPISODE · Apr 13, 2022 · 7 MIN

How many steps per day for longevity benefits?

from Your Daily Dose · host Dr Len Brancewicz, RPh, NMD

5000, 8000, 10000 steps per day..which is it for living longer?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

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How many steps per day for longevity benefits?

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