How Much Basketball Do You Play?

Are you a basketball player that’s loves playing basketball? When I ask the high school or college players I work with how often they play basketball, they typically respond with all the time. When we dig down, a lot of times they rethink their answer. If you, like them are one of those players that want to improve this summer, today I’m going to share an activity critical to your improvement that you need to include in the time you dedicate to basketball this summer. Today we’re talking about your improvement this summer, just like last week when we talked about the time you dedicate to your shooting workouts, today we are going to cover one of the things players today don’t spend enough time at and the benefits it can have for your game this summer. Hope you enjoy! Coach Dave