How Nutrition Impacts Your Gut Health

Episode 10 of the The Wellthy Healthy Life Podcast podcast, hosted by Nicole Johnson, titled "How Nutrition Impacts Your Gut Health" was published on January 25, 2024 and runs 27 minutes.

January 25, 2024 ·27m · The Wellthy Healthy Life Podcast

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Summary

This solo episode is the 2nd of a 5 part mini series relating to Gut Health. I had launched this as a course in the past. It has some good info on ways to improve your overall gut health so I wanted to make it a bonus series. In this episode I dive into how nutrition can impact gut health. I discuss things that are great for gut health as well as things that disrupt your gut health. Please note that I am not a physician and you should always consult your physician before adding in supplements or making major changes. Link to Sakara here Sakara code for 20% off XONJ

Episode Description

This solo episode is the 2nd of a 5 part mini series relating to Gut Health. I had launched this as a course in the past. It has some good info on ways to improve your overall gut health so I wanted to make it a bonus series.

In this episode I dive into how nutrition can impact gut health. I discuss things that are great for gut health as well as things that disrupt your gut health.

Please note that I am not a physician and you should always consult your physician before adding in supplements or making major changes.

Link to Sakara here

Sakara code for 20% off XONJ

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