How running makes you happier

Speaking with happiness expert Nic Marks

Episode 159 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "How running makes you happier" was published on March 15, 2022 and runs 29 minutes.

March 15, 2022 ·29m · Runner's World Podcast

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Summary

With International Happiness Day taking place on 20 March 2022, what better time to discuss the pursuit of happiness through running? To this end, we're joined by Nic Marks, a happiness expert and statistician, who believes there are five pillars to happiness – regular movement being one. Find out more about Nic Marks' work here: nicmarks.org or fridaypulse.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

With International Happiness Day taking place on 20 March 2022, what better time to discuss the pursuit of happiness through running? To this end, we're joined by Nic Marks, a happiness expert and statistician, who believes there are five pillars to happiness – regular movement being one. Find out more about Nic Marks' work here: nicmarks.org or fridaypulse.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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