How She Avoided Burnout

Whether you have experienced burnout before or not, this episode is for you. Our guest today, Naphtali Roberts, is going to give us some actionable tips on both recovering from burnout and preventing it in the first place. She is a life and business coach, therapy practice owner, wife of a creative entrepreneur, and mother to three little kids. Her goal in life is to have a world where the pain of the busyness stops feeling more comfortable than the unknown of letting ourselves notice and feel our feelings, fears, and alignment in our life and business. We talk about:The definition of burnout for entrepreneursHow beliefs and fears contribute to burnoutEarly signs of burnout and how you can start to notice themHow to prevent burnout before it even happensHow she uses 4 simple steps to shift those beliefs that cause burnoutLinks mentioned:4 Simple Steps to Changing a BeliefFacebook CommunityThe Everyday Mind PodcastVisit thelaunchguild.com/podcast for more info! Hosted on Acast. See acast.com/privacy for more information.