EPISODE · Feb 7, 2020 · 3 MIN
How should one do chanting - fast or slow?
from For Seekers by Seekers · host Rajesh
Chanting a mantra slow is recommended, however when you are beginning to learn chanting, I recommend you to chant fast, and then after 10-12 min slow down. This helps to shut down external stimuli and focuses your mind on the mantra.
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How should one do chanting - fast or slow?
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