How Should You Train When The Gyms Reopen After Lockdown?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How Should You Train When The Gyms Reopen After Lockdown?" was published on June 6, 2020 and runs 14 minutes.

June 6, 2020 ·14m · Lean Life Radio

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Summary

When the gyms reopen for business it might be tempting to pick up where you left off. To go hell for leather and train yourself into the ground. But is that the best way to approach it? Or is there a more sensible and structured to go about it? Find out, in this episode of the podcast.   Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access the free calorie calculator: ironparadisefitness.com/calorie-calculator

Episode Description

When the gyms reopen for business it might be tempting to pick up where you left off. To go hell for leather and train yourself into the ground. But is that the best way to approach it? Or is there a more sensible and structured to go about it? Find out, in this episode of the podcast.

Join my free Facebook Group:

facebook.com/groups/2481049292137322/

Access the free calorie calculator:

ironparadisefitness.com/calorie-calculator

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