PodParley PodParley
PodParley
How to Avoid Weight Gain and Sleeplessness during Menopause

EPISODE · May 25, 2021 · 1H 6M

How to Avoid Weight Gain and Sleeplessness during Menopause

from Life After Menopause · host Karen O’Connor

According to Dr Wendy Sweet, midlife women are the FORGOTTEN GENERATION. She's dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In part one of this rare interview, she shares her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81

NOW PLAYING

How to Avoid Weight Gain and Sleeplessness during Menopause

0:00 1:06:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Shadowwork and The Divine Union Within

Dec 5, 2025 ·50m

You gotta RELEASE to RECIEVE Babes 💁🏽‍♀️

Oct 9, 2025 ·33m

The Manifestation Matrix 👁️

Oct 3, 2025 ·40m

Reclaiming the Divine Feminine Throne as The Crone 👑🖤🌙

Sep 11, 2025 ·31m

Why destiny swap when you can just do this?

Aug 27, 2025 ·39m

One thing is for sure, two are for certain…

Aug 18, 2025 ·54m

Similar Podcasts

The Odum & Andrea Podcast Odum & Andrea We talk about people that dare to dream and don't live life by the rules. Explicit Eavesdrop on Us Jessica Terzakis The honest business podcast YOU NEED IN YOUR LIFE! We talk about what it's really like to be in business: the good, the frustrating, the "am I the only one going through this?!" kind of topics. You're in the right place if you're looking for less "how to's" and more real conversations about what you're going through as an entrepreneur.Come eavesdrop on our conversations-it'll be like joining us at the kitchen table after working a full day in your business. Explicit Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Heal The Unicorn Podcast Yana Kasperczak Heal the Unicorn which is a live streamed Podcast into our Facebook group, Empath Unicorn Academy.The purpose of this podcast is to provide tools to help women, You, Rebuild your confidence, Heal your Brokenness, Find your voice, Rediscover who you are, & Escape the mental prison you feel YOU are in, So you can live your life authentically on YOUR terms, Speak YOUR truth, Feel whole, Completely balanced, & Fulfilled in all areas of YOUR life.For mompreneurs who are on their journey to self mastery, want a safe space to heal through their growth & raise their consciousness. Explicit
URL copied to clipboard!