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How to Communicate Your Triggers Without Attacking Your Partner

EPISODE · Apr 16, 2024 · 13 MIN

How to Communicate Your Triggers Without Attacking Your Partner

from The Mastin Kipp Podcast · host Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.Why it's crucial to avoid labeling and questioning your partner's intentions when working through triggered emotions from the past.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

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How to Communicate Your Triggers Without Attacking Your Partner

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