How to Create Healthy Rhythms // Dave Nelson

An episode of the Great Lakes Church podcast, hosted by Dave Nelson, titled "How to Create Healthy Rhythms // Dave Nelson" was published on November 7, 2021 and runs 35 minutes.

November 7, 2021 ·35m · Great Lakes Church

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Summary

It's easy to become a victim of a jam-packed schedule. Between work, parenthood, social obligations, side hustles, exercise, and the many other forms of chaos, we can find ourselves burned out and stressed out. Establishing healthy rhythms in our lives is vital for our emotional and spiritual health!

Episode Description

It's easy to become a victim of a jam-packed schedule. Between work, parenthood, social obligations, side hustles, exercise, and the many other forms of chaos, we can find ourselves burned out and stressed out. Establishing healthy rhythms in our lives is vital for our emotional and spiritual health!

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