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How to deal with changing weather and darker evenings

EPISODE · Sep 28, 2022 · 5 MIN

How to deal with changing weather and darker evenings

from Newstalk Breakfast

Summer has well and truly come to an end, and with the weather getting foul and the evenings darkening rapidly, many people can experience a real dip in their mood. So how can you combat the onset of the winter blues? Dr. Anne Kehoe, Senior Clinical Psychologist and chartered member of the Psychological Society of Ireland spoke to Newstalk Breakfast this morning.

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How to deal with changing weather and darker evenings

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