How to do base training correctly

The pre-training training that every runner should do

Episode 194 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "How to do base training correctly" was published on November 15, 2022 and runs 37 minutes.

November 15, 2022 ·37m · Runner's World Podcast

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Summary

We're all about that base this week, as top running coach Tom Craggs comes on to talk all things base training: what it is, why you should do it, and how to make it work for you. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

We're all about that base this week, as top running coach Tom Craggs comes on to talk all things base training: what it is, why you should do it, and how to make it work for you. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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