How to FLIP your mental script w/ Mitchell Osmond

EPISODE · Sep 8, 2025 · 55 MIN

How to FLIP your mental script w/ Mitchell Osmond

from The Strength Connection · host Michael Kurkowski

Welcome to The Strength Connection!Mitchell Osmond is founder of Dad Nation and a performance coach for men looking to maximize their relationships, health and vitality along with their high performing careers. Mitchell shares his personal journey of transformation from a place of burnout and disconnection to a life of purpose and fulfillment, the importance of community, accountability, and mindset in achieving personal growth. Mitchell introduces his frameworks, including the CLEAR Thinking Process and the Iron Five, which help men navigate their challenges and build meaningful connections. A great conversation on the need for modern masculinity that balances strength with emotional intelligence, ultimately guiding men to live lives worthy of imitation.Check out more from Mitchell at:https://www.dadnationco.com/And a FREE gift of “The Connection Code” herehttps://www.dadnationco.com/codeChapters00:00 Introduction to Mitchell Osmond and His Work01:47 Mitchell's Personal Transformation Journey09:29 The Importance of Community and Accountability14:24 Mindset and Mental Performance20:27 The CLEAR Thinking Process30:17 The Iron Five Framework43:15 Resonating Messages for Modern Men

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How to FLIP your mental script w/ Mitchell Osmond

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