EPISODE · Nov 4, 2017 · 7 MIN
How To Get Fit AF [Follow The Plan]
from Live Lean TV with Brad Gouthro · host Brad Gouthro
5 Steps to Follow a Plan (if you've never done one before) - Simple instructions, how to choose a plan, how to download it, how to schedule it into your routine, how to get results from it.
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How To Get Fit AF [Follow The Plan]
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