How To Make Anxiety Your Superpower

40 million of us suffer from some form of anxiety. Whether you have a big meeting or just the Sunday Scaries, the unwanted stress can complicate our lives. But neuroscientist Dr. Wendy Suzuki tells Erika that anxiety is actually good for you... and can make you a stronger, more productive person. Erika also runs through headlines, answers your questions about thank you emails, and talks to an expert about how each of us can be more inclusive to our coworkers. (00:03:25) Headlines (00:05:56) Q&A (00:12:51) Dr. Wendy Suzuki (00:29:13) AdultingYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceoSee omnystudio.com/listener for privacy information. Get full access to Mule Media at erikaayersbadan.substack.com/subscribe