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How to Manage Stress as a High Performer w/ Penny Cook

EPISODE · Sep 11, 2025 · 38 MIN

How to Manage Stress as a High Performer w/ Penny Cook

from Profit Your Knowledge · host James Allen

Penny Cook is a former international athlete with a degree in psychology, now working as a high-performance coach for high-achievers in management and C-suite roles. She’s trained in credibility analysis, deception detection, and body language through the Emotional Intelligence Academy in Manchester—which means she’s very hard to lie to. Penny helps driven professionals avoid burnout, design a life they actually want, and execute with strategy—using a mix of science, smart systems, and straight-talking humour. Connect with Penny on IG: https://www.instagram.com/pennycookcoaching/ Visit Penny's Website: https://www.penny-cook.com/ 👇 Helpful Resources 👇Earn your first $2,000/mo from digital products: ⁠https://www.profityourknowledge.com/masterclass⁠  Get a Kajabi 30 day free trial + a course + private coaching: ⁠https://www.profityourknowledge.com/kajabi⁠50 Done-For-You Viral Content Ideas: ⁠https://www.profityourknowledge.com/titles⁠The ONE Social Media Post That Makes Me $10k-$20k a Month: ⁠https://www.profityourknowledge.com/post⁠Work With Me 1-1: ⁠https://www.profityourknowledge.com/apply⁠ 

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How to Manage Stress as a High Performer w/ Penny Cook

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