How to Prevent Dementia, Alzheimer's Disease with Dr. Kat Toups

Kat Toups is a board-certified psychiatrist who has now transitioned to being a Functional Medicine Doctor. She specializes in brain health and has found that the cure for brain illness is not in a pill. In this podcast, she talks about how to handle brain illness, dementia, Alzheimer's, and how to keep it together in our later years. Here are the Key Questions answered and highlights: --------------------------------------------------------- 1. How did you transition from being a board-certified psychiatrist to understanding that it's not pills, it's nutrition, lifestyle, and food that are critically important? What drove that change? 2. There are people who at the age of 99 are independent, biking everywhere and remembering everything. If we are not that strong mentally at 70, why? What can we do? How can we start catching signs of very early onset? 3. Taking Benadryl or antihistamine for 3 years or more was associated with a 54% higher dementia risk. Talk a little about that and what do you recommend to patients who are on Benadryl? 4. Talk a little bit about what's causing this inflammation. How do you go about finding the root cause of inflammation? How do you address it? 5. What do you recommend as the top three dietary changes to make sure that you're quelling inflammation on a daily basis? 6. Hyperbaric oxygen therapy reversed the brain atrophy and major neurologic deficiency a child experienced. What have you seen with the use of hyperbaric oxygen therapy with your patients in reversing dementia? What age does it work? Who does it work best for? 7. What are the challenges that we face when we go on a vegan diet? What is the correlation between being vegan, depression and brain disorders? To read full transcript click here: https://www.healerpedia.com/podcasts/how-to-handle-brain-illness-dementia-alzheimers-disease-with-kat-toups-597 Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!