HOW TO SET HEALTH GOALS

Episode 12 of the World's Best Health Coach podcast, hosted by Dr. Kirk Price, titled "HOW TO SET HEALTH GOALS " was published on December 11, 2019 and runs 16 minutes.

December 11, 2019 ·16m · World's Best Health Coach

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Summary

Dr Kirk goes over the importance of setting physical health goals and when and how to set them. Learn the five criteria that he uses to set these goals. Balance, strength, endurance, flexibility and speed.

Episode Description

Dr Kirk goes over the importance of setting physical health goals and when and how to set them. Learn the five criteria that he uses to set these goals. Balance, strength, endurance, flexibility and speed.

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