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How to stay active inside during the rainy season

EPISODE · Nov 2, 2023 · 31 MIN

How to stay active inside during the rainy season

from Peak Northwest · host The Oregonian/OregonLive

With the rainy season upon us, we’re headed inside. On this week’s episode of the Peak Northwest podcast, we talk all about our favorite ways to stay active and spend time inside during the darkest and rainiest months of the year. From yoga and indoor climbing to soaking pools and trip planning, there are a lot of different ways to spend the season. None of that is to say you can’t continue to get outside this time of year. Ski season is coming soon, and rainy day hikes are always a joy, but it’s always nice to find some balance with inside time as well. Here are some highlights from this week’s show: How yoga can help keep you limber during lulls in activity. Soaking pools are a joy on cold, rainy days. Indoor climbing gyms can help you practice or learn new skills in the offseason. The importance of striking a balance between staying active and allowing yourself to relax. Subscribe to Peak Northwest on Apple Podcasts, Google Podcasts, Spotify or anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to stay active inside during the rainy season

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