How to Supercharge Your Gratitude Practice
Episode 69 of the Positively Real Podcast podcast, hosted by Brittny King, titled "How to Supercharge Your Gratitude Practice" was published on November 23, 2021 and runs 26 minutes.
November 23, 2021 ·26m · Positively Real Podcast
Episode Description
Brittny is breaking down one of her favorite and signature practices - gratitude. She is sharing how this practice has changed her life, what her practice actually entails, the science behind gratitude, and how to supercharge your own practice to create a life you love. From writing down your gratitudes or creating a journal practice that includes your 'why', transforming fear and anxiety into gratitude, and setting clear intentions are just a few things Brittny goes over to get you hyped on gratitude as Thanksgiving approaches!
Connect with Brittny:
www.brittnyking.com
www.instagram.com/brittnyking_
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