How to Survive Your Period with Regan

This week, Regan joins us; she's an amazing TikTok personality and podcaster.  She walks us through the steps she took to manage PMDD, from her hilarious first-period story to feeling empowered knowing exactly what was going on with her body each month; she's not afraid to be vulnerable and share what she has learned during her healing journey. https://podcasts.apple.com/us/podcast/f-the-nice-guy/id1661393897We also nibble on nice guys, first-tampon stories, period pain management, birth control bleed-through, cheating, gossip, being a dog mom, expensive groceries, and more.