HOW TO TAKE CONTROL OF CRAZY DAYS!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Career | Self-Help | Inspire

EPISODE · Oct 27, 2016 · 1H 2M

HOW TO TAKE CONTROL OF CRAZY DAYS!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Career | Self-Help | Inspire

from Inspire Nation Show with Michael Sandler

f you've ever felt, spun, blendered, of tipped upside down, then do we have the unblenderizing show for you!   Today we'll be talking about what to do when things are spinning out of control, how to get them back under control, how to recognize what's going on, when to runout, and when to duck for cover.   That plus we'll talk about a day made heaven, youtube milestones, intimidating weight-lifters, what to do when you've just got to BREATHE and what to do, when your ego goes mad! Inspiring Self-Improvement & Self-Help Topics Include: What's a day made in heaven? Why the answer's often just around the next corner Why it's so important to take a vacation What we can learn from group challenges Why things are not always under our control What to do when things are spinning out of control What are CJ's coping mechanisms when things are out of control What does collective energy mean for each of us? Why we make panicked decision when the collective energy is nervous How to keep from getting sucked into the nervous energy all around me What it means for your ego to go mad Why you want to throw yourself outside, and when What are your inner-child landmines, and what to do when you hit one Why our electronics tend to go, when we're falling apart What's the importance of coming from a place of heart What's the importance of taking care of others and yourself during trying times What does gentle, tender, and kind have to do with anything What's the importance of stretching in your life Who is the Body Language Guy? What to do when your body wants to hide What gestures mean about lifting, opening, and boosting your confidence and what we can learn from Amy Cuddy What happened to Jessica at the gym How to become mindful and aware of becoming small, and how to keep from going small What's the importance of coming from the core? What it means to be the eye of the storm? What's the total life benefit of starting with the core? What it means to go slow to go fast Why are women and girls often such amazing swimmers How to go farther and faster by doing less! For More on CJ visit FireItUpWithCJ.com CJ Liu on Turning Days Around & Flipping Challenges Into Positives! Health & Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation & Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

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HOW TO TAKE CONTROL OF CRAZY DAYS!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Career | Self-Help | Inspire

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