How to train like a Norwegian

Running coach James Poole discusses the merits of the Norwegian training method

Episode 175 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "How to train like a Norwegian" was published on July 5, 2022 and runs 26 minutes.

July 5, 2022 ·26m · Runner's World Podcast

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Summary

On this episode, running coach James Poole discusses the Norwegian training method, popularised by the formidable Ingebrigtsen brothers. James discusses two studies, which you can access here and here, and also talks about the merits of Trash Free Trails. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

On this episode, running coach James Poole discusses the Norwegian training method, popularised by the formidable Ingebrigtsen brothers. James discusses two studies, which you can access here and here, and also talks about the merits of Trash Free Trails. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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