EPISODE · Sep 10, 2025 · 12 MIN

IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this session of IFS Meditations and Insights, Tim Fortescue guides you through a meditation to connect with your inner voices. Discover how to balance the need for rest with the drive for productivity by embracing self-awareness and compassion. Join us on this journey towards wholeness and learn to listen without rushing. Your presence is enough. To learn more and join the faithfully growing community, visit exploreifs.com.

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IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

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