II 51 - Recitation of Hatha Yoga Pradipika 51st verse of the 2nd chapter

Listen to the recitation of the 51st verse, 2nd chapter of the Hatha Yoga Pradipika. अथ उज्जायी मुखं संयम्य नाडीभ्याम् आकृष्य पवनं शनैः । यथा लगति कण्ठात् तु हृदयावधि सस्वनम् ॥५१॥ Simplified transcription: atha ujjayi mukham samyamya nadibhyam akrishya pavanam shanaih | yatha lagati kanthat tu hridayavadhi sa svanam ||51|| Recitation by Sukadev Bretz from Yoga Vidya Germany. Text of Hatha Yoga Pradipika is by Yogi Swatmarama. If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), just go to Hatha Yoga Pradipika Site.