ILP 27: Al Bailey On Breathing, Resetting, Massage, Opening NOWON, And Traveling The World Pursuing Truth

All is the owner and operator of “NOWON”.  NOWON is a Center for Inner Training. The acronym which stands for “NO OTHER WAY OF NURTURING”. The root way in which we nurture begins in mindfulness of our breathing. At Nowon Center we combine breath-work with our integrated body-work. I take on the roles of licensed Massage Therapist, Massage Instructor, Body-Worker, Breathing Coach and facilitator of the Eye-O-Breathe-Back Breathing workshops and Wuji Bagua Circle Walking. Within each of us there’s an innate ability to adjust our living through mindful-breathing, in a moment’s notice; at any given time. This proactive response when practiced diligently cultivates and maintain the balance, focus and clarity we all need.   My intention here is to share my personal experience of “HOW TO DO” and allow you the experience of doing for your-self what you can, to cultivate more balance, optimal health, and ultimate living for life. I will show you how to develop a relationship with your inner coach and reconnect you with your original rhythm, which initiates healing from within, NOWON!