Infrared Sauna

An episode of the Health & Living podcast, hosted by BFM Media, titled "Infrared Sauna" was published on August 23, 2017 and runs 12 minutes.

August 23, 2017 ·12m · Health & Living

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Episode Description

The sauna has been a European tradition for centuries with documented benefits for our hearts and blood circulation. In recent years, a new approach to the traditional sauna has arrived in the form of using infrared to heat up our bodies instead of radiation from hot surfaces. What difference does the infrared make? Is the infrared all hype or scientifically valid? We speak to Sabrina Tang who offers sauna experience with infrared technology.

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