Injured? Rest… DUMB. - S02E07
Episode 7 of the #JuiceWithJustin podcast, hosted by Justin, titled "Injured? Rest… DUMB. - S02E07" was published on September 5, 2021 and runs 4 minutes.
September 5, 2021 ·4m · #JuiceWithJustin
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Summary
“You ever suffer an Injury then gone to get it checked at the Doctor’s only to get prescribed Rest? This is Dumb.” Find out: 1️⃣ Why rest is NOT the best option. 2️⃣ What complete rest means for your injury. 3️⃣ What to do instead. YouTube Version: https://youtu.be/YRT_N7wB6ho
Episode Description
“You ever suffer an Injury then gone to get it checked at the Doctor’s only to get prescribed Rest? This is Dumb.”
Find out:
1️⃣ Why rest is NOT the best option.
2️⃣ What complete rest means for your injury.
3️⃣ What to do instead.
YouTube Version:
https://youtu.be/YRT_N7wB6ho
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