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Introducing Against The Grain

An episode of the Against The Grain podcast, hosted by Louise Fuster, titled "Introducing Against The Grain" was published on November 22, 2023 and runs 3 minutes.

November 22, 2023 ·3m · Against The Grain

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Welcome to Against The Grain. A podcast centred around self-exploration, leadership, lifestyle change and soul-driven success. Your host Louise Fuster, is a self-leadership coach, retreat facilitator and skilled practitioner in the art of change. And her mission is to help you expand your capacity to adapt to change, and guide you towards leading your life your way. Join her as she explores what it takes to cultivate a strong sense of self, explore your edges, boldly lead from your heart an...

Welcome to Against The Grain. A podcast centred around self-exploration, leadership, lifestyle change and soul-driven success.

Your host Louise Fuster, is a self-leadership coach, retreat facilitator and skilled practitioner in the art of change. And her mission is to help you expand your capacity to adapt to change, and guide you towards leading your life your way.

Join her as she explores what it takes to cultivate a strong sense of self, explore your edges, boldly lead from your heart and pursue change as a choice.

This podcast, Against The Grain, is for the woman who is done feeling discontent and can sense her inner rebellion rising. She knows she is meant for more, and is ready to take the lead and build a life she's proud of and pumped about. 

So what makes Louise the perfect person to guide you through change? Well, over the course of her life she’s successfully navigated ALL sorts of shifts and tackled varying degrees of change, and… still continues to do so.

Some of these shifts have been big and challenging, others small and more manageable.

Some changes have been intentional, where they've absolutely been her choice. Others circumstantial, completely out of her control, even forced upon her.

Some have been proactive change, others reactive. Change that has sometimes been subtle, and at other times brutal.

And it’s all these experiences that have helped shape who Louise is today. The ONLY reason she can speak so genuinely about making shifts and, not only accepting but inviting and embracing change, is that she knows it so intimately.

So stick around, because in future episodes Louise will share more about these pivotal moments so you too can learn what it takes to move through the varying degrees of change life throws your way, and embrace the responsibility and the challenges that come with being the authority of your own life.

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Connect with me on IG: louise.fuster

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Grab your free Retreats On Repeat workbook HERE

Work with me as your coach HERE



Chapter 01

Jan 2, 2026 ·22m

Chapter 02

Jan 1, 2026 ·20m

Chapter 03

Dec 31, 2025 ·22m

Chapter 04

Dec 30, 2025 ·37m

Chapter 05

Dec 29, 2025 ·28m

Against the Grain: The Farm Aid Podcast Jessica Ilyse Kurn and Michael Foley “Against the Grain” is the Farm Aid podcast, designed to bring the magic of Farm Aid’s annual festival to listeners year-round. Listeners will hear from artists and farmers, advocates and food experts, activists, and policymakers–all of whom are working towards building a more just and equitable farm and food system. Farm Aid’s Jessica Ilyse Kurn and Michael Stewart Foley will take you all over the country, from Farm Aid’s backstage to rural and urban farms and farmers’ markets. There, you’ll meet citizens fighting the industrial agriculture giants, holding the government accountable, and shifting the culture towards a food and farm model that is better for farmers, the planet and for all of us. This season, in our series Artists and Activism, we’ll talk to more than two dozen artists who are using their art and their voices as vehicles for political engagement and expression on issues that matter to them – and to all of us.Learn more at www.farmaid.org/podcast Against the Grain Mike Lindgren "Against the Grain" is a monthly podcast on arts, literature, media, culture, and education, hosted by Mike Lindgren. Based in Jersey City, NJ. Against the Grain Zach Martinucci // Rebel Bread Join me as we build a bakery, a community, and a relationship around bread. Against the Grain - The Podcast Annual Reviews Against the Grain is your key to the latest news about libraries, publishers, book jobbers, and subscription agents. Our goal is to link publishers, vendors, and librarians by reporting on the issues, literature, and people that impact the world of books and journals.
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