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Is Attachment Theory Effective? EmRata Asks

EPISODE · Dec 8, 2022 · 26 MIN

Is Attachment Theory Effective? EmRata Asks

from High Low with EmRata · host EmRata / Sony Music Entertainment

Attachment theory has become incredibly popular in the last 5 years: not only for therapists and people working in psychotherapy, but also for individuals who hope to better understand their behavior and needs in close relationships. Today I explain the history of attachment theory and its rise to prominence in recent years before breaking down the 4 styles of attachment. Then I get into my personal experience with therapy and talk a little bit about confirmation bias and the other ways we attempt to understand ourselves and the ones we love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is Attachment Theory Effective? EmRata Asks

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